EPD feedback on training, nutrition and more

Following a series of webinars to help players, coaches and parents prepare for a return to match action, members of the Rugby Department sat down for a number of podcasts, which will further assist our younger players especially as they are getting ready to return to the field of play.


Nienaber: Alignment camps a reality check for Boks

The Springbok coaches and management wrapped up the first round of strategic alignment camps on Wednesday, with selected players around the country as they shifted their preparations for the 2021 Test season into a higher gear.


Law trials confirmed for PRO14 Rainbow Cup

Three innovative law variations have been approved by World Rugby for use in the PRO14 Rainbow Cup – red card replacements, captain’s challenge and goal-line drop-outs.

Team news

Blitzboks, Kagoshima City confirm Olympics holding camp

Kagoshima City will host the Springbok Sevens squad for their final pre-tournament camp before the Olympic Games in Tokyo in July, the City and SA Rugby confirmed on Wednesday.


Hendrikse delighted to be back at the Academy

Jordan Hendrikse expressed his delight to be back at the SA Rugby Academy, with the Xerox Lions flyhalf saying that he was looking forward to enhancing his skills and developing as player over the course of the programme.