About
The Pumas Women took the Women's First Division title in 2025 with a 21-8 victory in the final over Leopards in Nelspruit, after the champions from 2024, the SWD Eagirls, were knocked out in the semi-finals. The competition again featured seven teams who played each other over a single round of league matches. The other teams who participated in 2025 were Griquas, the fourth semi-finalist, the Limpopo Blue Bulls, Valke and Griffons.
The history
| Pos | Team | PL | W | L | D | PF | PA | DIFF | TF | TA | PTS |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
SWD Eagirls
|
6 | 6 | 0 | 0 | 332 | 78 | 254 | 54 | 14 | 30 |
| 2 |
Pumas Women
|
6 | 5 | 1 | 0 | 211 | 114 | 97 | 33 | 20 | 24 |
| 3 |
Griquas Women
|
6 | 4 | 2 | 0 | 196 | 136 | 60 | 34 | 21 | 21 |
| 4 |
Leopards Women
|
6 | 3 | 3 | 0 | 228 | 113 | 115 | 38 | 18 | 16 |
| 5 |
Griffons Women
|
6 | 2 | 4 | 0 | 183 | 135 | 48 | 29 | 23 | 12 |
| 6 |
Limpopo Blue Bulls Women
|
6 | 1 | 5 | 0 | 104 | 276 | -172 | 18 | 46 | 6 |
| 7 |
Valke Women
|
6 | 0 | 6 | 0 | 56 | 458 | -402 | 10 | 74 | 1 |
| There are currently no fixtures available. |
Reaction
Afrika, Roos applaud team work for Africa successThe Springbok Women’s Sevens confirmed their standing as the best team on the continent after they outplayed hosts and main contenders, Kenya, in the Rugby Africa Women’s Sevens Cup final in Nairobi on Sunday, and according to coach Cecil Afrika, it was a a great team effort that brought them success.
Review
Bok Women's Sevens defend African title in NairobiThe Springbok Women's Sevens team kept their undefeated run at the Rugby Africa Women's Sevens Cup going by beating Kenya 22-0 in the 2025 final, completing a remarkable performance where they did not concede any points during the entire tournament.
Review
Springbok Women's Sevens into Africa Cup quartersThe Springbok Women's Sevens team scored 17 tries and conceded none on day one of the Rugby Africa Women's Sevens Cup in Nairobi on Saturday, easing past Mauritius (68-0) and Zimbabwe (47-0) to secure a quarter-final berth against Ghana at 08h00 (SA time) on Sunday.
Squad announcement
Springbok Women to assemble for alignment campSpringbok Women head coach Swys de Bruin and his coaching assistants invited a group of 42 players to a weeklong alignment camp in the Western Cape, with the players arriving at the Stellenbosch Academy of Sport on Sunday.
Preview
One step at a time for Bok Women's 7s in NairobiThe journey to redemption for the Springbok Women's Sevens team starts at the RFUEA Grounds in Nairobi on Saturday and Sunday at the 2025 Rugby Africa Women’s Sevens Cup and for team captain, Nadine Roos, the options are simple.
